Sexuality Professional, Relational Therapist (RP), Absolute Nerd.
Welcome to the online home of Heather Elizabeth!
Let’s start with a confession: Heather isn’t a fan of web pages. The idea of taking all of the various strands of their work and weaving them into something that may or may not be what folks want gives her a tight feeling in her chest. Maybe for someone else it would be like creating a beautiful personal quilt — but honestly? She was never great at fabric arts either.
What Heather is good at is sexuality education, personal development, and responsible, humane citizenship. Her blend of smarts, humour, and openness creates space to learn and explore that can push at the edges of comfort without leaves others feeling overwhelmed or hopeless. The form that this work varies a lot depending on what environment Heather’s in – you can find out more about that further down this page.
If you’re willing to forgive her primitive ways and want to learn about how Heather came to be doing this work, you can do that here.
Meet Heather
I specialize in sexuality education, personal development, and fostering healthier relationships. With a blend of intelligence, humor, and openness, I create a supportive space where people can explore and learn, stretching their comfort zones without feeling overwhelmed or discouraged. The way I approach this work can change depending on the environment—read on below to learn more about how that looks in different settings.
Psychotherapy for Individuals and Relationships
My professional designation is Registered Psychotherapist, but beyond that, I’ve chosen to identify as a relational psychotherapist. This reflects both my training background and my belief that all of life revolves around relationships—whether with others or with ourselves. Relationship work is at the core of everything we do. I draw on a variety of evidence-based approaches to support clients throughout the therapeutic process.