Currently I work with:
- Individuals
- Romantic relationships (monogamous and non monogamous)
- Families 16+
- Platonic relationships (friends, roommates)
Finding the sweet spot between providing a list of common areas I work with and not being overwhelming can be difficult. Below is my attempt at threading that needle.
Common Individual topics:
- Understanding and working with anxiety
- Self-acceptance including: confidence & esteem, compassion
- Understanding and working with attachment disruptions
- Understanding and mitigating the affects of trauma including attachment trauma, childhood emotional neglect, minority stress, and religious trauma.
- Cultivating emotional awareness, expression, and regulation
- LGBTQ+ related issues, including intersectional identities and their impacts
- Grief/Loss including ambiguous loss
- Stress & Burnout resilience
- Life Transitions
- Inner critic and IFS work
- Existential topics including finding deeper meaning, purpose, and
Common Romantic Relational topics:
- Communication skills development
- Conflict management & reduction
- Trust Building
- Emotional Connection
- Healthy Boundaries
- Equitable Division of Labour
- Sex therapy includes building non-sexual intimacy, pleasure and exploration
- Issues related to infidelity
- Mixed orientation relationships, including straight/not straight, asexual/allosexual, and mono/poly
- Mixed desire relationship
- Attachment ruptures
- Consensual Non-monogamy and opening up relationships, including working with non-monogamous groupings
- Life Transitions
Common Family topics:
- Repairing adult child-parent relationships
- Assisting families in better supporting their LGBTQ+ children and loved ones
- Managing challenging family relationships
- Supporting LGBTQ+ clients navigate family challenges
- Sibling relationships
Common Platonic Relationship topics:
- Communication skills development
- Conflict management and repair
- Navigating life transitions
If any of these areas resonate with you, reach out.